Work one-to-one with Jennifer, who will introduce you to Contrology (aka Pilates), and restorative movement principles, various Pilates apparatus and foundational exercises. We'll discuss goals, health history and studio policies. You'll learn to move safely and confidently on the apparatus while...

Dynamic Duos are private sessions reserved for two—friends, family, co-workers, etc.—working together, with Jennifer, who will introduce you to Contrology (the original Pilates method) and restorative movement principles, as well as various Pilates apparatus and foundational exercises. We'll disc...

Private ZOOM sessions are perfect for students who are not local, are traveling or otherwise unable to get to the studio, but still want to maintain a movement practice. If you have Pilates apparatus at home, we can incorporate it with our sessions. If not, Jennifer can help you gather props that...

restore: (ri' stôr, t. verb) to give back, return; to put back into existence or use; to bring back to a former or original state. Synonyms: repair, renew, recover, rehabilitate, revive, recondition If I could teach only one class for the rest of my life, Restorative Movement would be it. Why? Be...

Find order in the chaos: curate your own strong, flexible foundation in Joseph Pilates's original work, with a restorative perspective . Pilates is a low-impact, body weight exercise system developed by the man behind the name, Joseph H. Pilates, that stretches and strengthens your whole body, no...

PLEASE NOTE: NEW STUDENTS MUST SCHEDULE 3 PRIVATE SESSIONS WITH JENNIFER BEFORE REGISTERING FOR ANY CLASSES. In this Reformer/Tower class, you'll be introduced to foundational Pilates concepts and exercises that the rest of the system builds upon: Footwork, Long and Short Box exercises, Long Stre...

PLEASE NOTE: NEW STUDENTS MUST SCHEDULE 3 PRIVATE SESSIONS WITH JENNIFER BEFORE REGISTERING FOR ANY CLASSES. TO REGISTER FOR LEVEL II CLASSES, PLEASE ATTEND AT LEAST 5 LEVEL I CLASSES AND OBTAIN INSTRUCTOR APPROVAL.In this Level II Reformer/Tower class, you'll build strength and flexibility by co...

Find order in the chaos: curate your own strong, flexible foundation with Joseph Pilates's original work, taught with a contemporary biomechanic's lens. Each student must attend at least five Level II classes before advancing to Level III. In this Advanced Reformer/Tower class, you'll progress to...