Solos are private sessions where you work one-to-one with Jennifer using Pilates, restorative exercises and other movement modalities to develop foundational strength and flexibility to support all of your life activities.
Solos can be short term: struggling with your Rollup on the Mat? Frustrated with tight hamstrings or grippy hip flexors? Need help making sense of physical therapy exercises? Schedule a solo or two, to help address specific goals or general movement concerns.
Solos can be long term: for students who prefer to work alone, or for someone coming back to a movement practice after an illness, injury or long hiatus from exercise.
Please note: Jennifer is not a medical professional and cannot diagnose or treat any illness, injury or disease. Our work together is meant to support medical care, not to replace it. Please contact your medical provider if you have any health concern that may affect or interfere with your time at the studio.
Respectfully, Jennifer asks that you extend the courtesy of a 24 hour cancellation notice to avoid being charged for your session.
Valid for: Problem Solving Solos
Intro packages have a two (2) week expiration date and are non-refundable and non-transferrable.
This Solo introductory package is perfect for those who are new to Pilates or have specific concerns that you might want addressed prior to joining classes. Solos are private Pilates sessions where you work one-to-one with Jennifer, who will introduce you to Pilates and restorative movement principles, Pilates apparatus and foundational exercises.
We'll discuss goals, health history and studio policies. You'll learn to move safely and confidently on the apparatus while experiencing a whole body workout unique to Pilates. Most importantly, you'll have fun exploring movement, while becoming stronger, more flexible and confident in your own skin, in a welcoming, supportive, inclusive space!
Solos can be short term: struggling with your Rollup on the Mat? Frustrated with tight hamstrings or grippy hip flexors? Need help making sense of physical therapy exercises? Schedule a solo or two, to help address specific goals or general movement concerns.
Solos can be long term: for students who prefer to work alone, or for someone coming back to a movement practice after an illness, injury or long hiatus from exercise. Please note: Jennifer is not a medical professional and cannot diagnose or treat any illness, injury or disease. Our work together is meant to support and supplement medical care, not to replace it. Please contact your medical provider if you have any health concern that may affect or interfere with your time at the studio.
Please note that Jennifer Hildebrandt Pilates has a firm 24 hour cancellation policy for private and semi-private sessions: please cancel through your online account 24 hours prior to your session to avoid being charged for the session.
Valid for: Problem Solving Solos
Package of 5 private Solo sessions is for those who wish to commit to one movement session a week, and has a two (2) month expiration date. Solo Packages are transferrable—send a friend or family member in your place if you can't make a session!
Solos are private Pilates sessions where you work one-to-one with Jennifer, who will introduce you to Pilates and restorative movement principles, Pilates apparatus and foundational exercises.
We'll discuss goals, health history and studio policies. You'll learn to move safely and confidently on the apparatus while experiencing a whole body workout unique to Pilates. Most importantly, you'll have fun exploring movement, while becoming stronger, more flexible and confident in your own skin, in a welcoming, supportive, inclusive space!
Solos can be short term: struggling with your Rollup on the Mat? Frustrated with tight hamstrings or grippy hip flexors? Need help making sense of physical therapy exercises? Schedule a solo or two, to help address specific goals or general movement concerns.
Solos can be long term: for students who prefer to work alone, or for someone coming back to a movement practice after an illness, injury or long hiatus from exercise.
Please note: Jennifer is not a medical professional and cannot diagnose or treat any illness, injury or disease. Our work together is meant to support and supplement medical care, not to replace it. Please contact your medical provider if you have any health concern that may affect or interfere with your time at the studio.
The Studio by Jen has a firm 24 hour cancellation policy for private and semi-private sessions: please cancel through your online account 24 hours prior to your session to avoid being charged for the session.
Valid for: Problem Solving Solos
Package of ten (10) Solo sessions are designed for those who commit to at least two movement sessions per week. Packages of 10 expire three (3) months after the first scheduled session and cannot be extended. If this might be a challenge, please consider purchasing a 5 pack to avoid losing sessions from your package. You can also share your package with a friend or family member! Talk to Jennifer for more details.
Solos are private Pilates sessions where you work one-to-one with Jennifer, who will introduce you to Pilates and restorative movement principles, Pilates apparatus and foundational exercises.
We'll discuss goals, health history and studio policies. You'll learn to move safely and confidently on the apparatus while experiencing a whole body workout unique to Pilates. Most importantly, you'll have fun exploring movement, while becoming stronger, more flexible and confident in your own skin, in a welcoming, supportive, inclusive space!
Solos can be short term: struggling with your Rollup on the Mat? Frustrated with tight hamstrings or grippy hip flexors? Need help making sense of physical therapy exercises? Schedule a solo or two, to help address specific goals or general movement concerns.
Solos can be long term: for students who prefer to work alone, or for someone coming back to a movement practice after an illness, injury or long hiatus from exercise.
Please note: Jennifer is not a medical professional and cannot diagnose or treat any illness, injury or disease. Our work together is meant to support and supplement medical care, not to replace it. Please contact your medical provider if you have any health concern that may affect or interfere with your time at the studio.
The Studio by Jen has a firm 24 hour cancellation policy for private and semi-private sessions: please cancel through your online account 24 hours prior to your session to avoid being charged for the session.
Valid for: Problem Solving Solos
Double your Pilates pleasure by working out with a partner or friend! Duets use the system and principles of Pilates (mat + equipment), to address specific goals and concerns: build strength and flexibility, manage/improve pain, improve core and back strength, support other activities (running, cycling, yoga, pickle ball, etc.), as a complement to therapeutic treatments such as PT, sports medicine, chiropractics, and more.
In this Duet, we'll discuss goals, health history and studio policies. You'll learn to move safely and confidently on the apparatus while experiencing a whole body workout unique to Pilates. Most importantly, you'll have fun exploring movement, while becoming stronger, more flexible and confident in your own skin, in a welcoming, supportive, inclusive space!
Must be paired with partner prior to scheduling; each purchases their own package, then schedule sessions for the same time. Packages expire two months after purchase. Non-refundable and non-transferrable.
Please note: Jennifer Hildebrandt Pilates has a firm 24 hour cancellation policy for private and semi-private sessions: please cancel through your online account 24 hours prior to your session to avoid being charged for the session.
Valid for: Dynamic Duos
This Intro Package of three (3) Duet sessions is perfect for couples or friends who want to try Pilates with a partner, in a private setting, before joining a class. Please note that Intro packages expire two (2) weeks after the first scheduled session and are non-transferrable and non-refundable.
Double your Pilates pleasure by working out with a partner or friend! Duets use the system and principles of Pilates (mat + equipment), to address specific goals and concerns: build strength and flexibility, manage/improve pain, improve core and back strength, support other activities (running, cycling, yoga, pickle ball, etc.), as a complement to therapeutic treatments such as PT, sports medicine, chiropractics, and more.
In this Duet, we'll discuss goals, health history and studio policies. You'll learn to move safely and confidently on the apparatus while experiencing a whole body workout unique to Pilates. Most importantly, you'll have fun exploring movement, while becoming stronger, more flexible and confident in your own skin, in a welcoming, supportive, inclusive space!
Must be paired with partner prior to scheduling; each purchases their own package, then schedule sessions for the same time. Packages expire two months after purchase. Non-refundable and non-transferrable.
The Studio by Jen has a firm 24 hour cancellation policy for private and semi-private sessions: please cancel through your online account 24 hours prior to your session to avoid being charged for the session.
Valid for: Dynamic Duos
Package of five (5) Duet sessions are designed for those who commit to one movement session per week. Please note that packages expire two (2) months after the first scheduled session. Duet Packages are transferrable—send a friend or family member in your place if you can't make a session!
Double your Pilates pleasure by working out with a partner or friend! Duets use the system and principles of Pilates (mat + equipment), to address specific goals and concerns: build strength and flexibility, manage/improve pain, improve core and back strength, support other activities (running, cycling, yoga, pickle ball, etc.), as a complement to therapeutic treatments such as PT, sports medicine, chiropractics, and more.
In Duets, we'll discuss goals, health history and studio policies. You'll learn to move safely and confidently on the apparatus while experiencing a whole body workout unique to Pilates. Most importantly, you'll have fun exploring movement, while becoming stronger, more flexible and confident in your own skin, in a welcoming, supportive, inclusive space!
Must be paired with partner prior to scheduling; each purchases their own package, then schedule sessions for the same time. Packages expire two (2) months after purchase. Non-refundable and non-transferrable.
The Studio by Jen has a firm 24 hour cancellation policy for private and semi-private sessions: please cancel through your online account 24 hours prior to your session to avoid being charged for the session.
Valid for: Dynamic Duos
Private ZOOM sessions are perfect for students who are not local, are traveling or otherwise unable to get to the studio, but still want to mantain a movement practice. Like in-person privates, we'll discuss your goals, health history and studio policies. If you have Pilates apparatus at home, we can incorporate that. If not, Jennifer can help you gather props you might have at home, and/or supplement with other items (i.e. exercise bands, Magic Circle, bolsters, etc) for a dynamic, personalized, effective home Pilates practice.
You'll be introduced to Pilates principles and foundational exercises, as well as restorative movement concepts, while experiencing a whole body workout unique to Pilates. Most importantly, you'll have fun exploring movement, while becoming stronger, more flexible and confident in your own skin, in a welcoming, supportive, inclusive space!
Please note: Jennifer Hildebrandt Pilates has a firm 24 hour cancellation policy for private and semi-private sessions: please cancel through your online account 24 hours prior to your session to avoid being charged for the session.
Valid for: Zoom Solos
Package of 5 Zoom Sessions. Student needs to have a Zoom account and an electronic device (laptop, desktop or phone) to participate in Zoom sessions.
Solos are private Pilates sessions where you work one-to-one with Jennifer, who will introduce you to Pilates and restorative movement principles, Pilates apparatus and foundational exercises.
We'll discuss goals, health history and studio policies. You'll learn to move safely and confidently on the apparatus while experiencing a whole body workout unique to Pilates. Most importantly, you'll have fun exploring movement, while becoming stronger, more flexible and confident in your own skin, in a welcoming, supportive, inclusive space!
Solos can be short term: struggling with your Rollup on the Mat? Frustrated with tight hamstrings or grippy hip flexors? Need help making sense of physical therapy exercises? Schedule a solo or two, to help address specific goals or general movement concerns.
Solos can be long term: for students who prefer to work alone, or for someone coming back to a movement practice after an illness, injury or long hiatus from exercise.
Please note: Jennifer is not a medical professional and cannot diagnose or treat any illness, injury or disease. Our work together is meant to support and supplement medical care, not to replace it. Please contact your medical provider if you have any health concern that may affect or interfere with your time at the studio.
The Studio by Jen has a firm 24 hour cancellation policy for private and semi-private sessions: please cancel through your online account 24 hours prior to your session to avoid being charged for the session.
Valid for: Zoom Solos
Student must have an electronic device (laptop, desktop or phone) and active Zoom account to participate in Zoom sessions.
Package of ten (10) Solo sessions are designed for those who commit to at least two movement sessions per week. Packages of 10 expire three (3) months after the first scheduled session and cannot be extended. If this might be a challenge, please consider purchasing a 5 pack to avoid losing sessions from your package. You can also share your package with a friend or family member! Talk to Jennifer for more details.
Solos are private Pilates sessions where you work one-to-one with Jennifer, who will introduce you to Pilates and restorative movement principles, Pilates apparatus and foundational exercises.
We'll discuss goals, health history and studio policies. You'll learn to move safely and confidently on the apparatus while experiencing a whole body workout unique to Pilates. Most importantly, you'll have fun exploring movement, while becoming stronger, more flexible and confident in your own skin, in a welcoming, supportive, inclusive space!
Please note: Jennifer is not a medical professional and cannot diagnose or treat any illness, injury or disease. Our work together is meant to support and supplement medical care, not to replace it. Please contact your medical provider if you have any health concern that may affect or interfere with your time at the studio.
The Studio by Jen has a firm 24 hour cancellation policy for private and semi-private sessions: please cancel through your online account 24 hours prior to your session to avoid being charged for the session.
Valid for: Zoom Solos
This single mat class can be used for any mat-based class at Jennifer Hildebrandt Pilates: Contrology Mat, Restorative Flow, etc. Excludes Reformer-Tower classes, private sessions and workshops.
Single session purchases expire after 7 days.
Valid for: Rage of Motion restorative movement, Contrology Matwork
This 5 pack can be used for any mat-based class at Jennifer Hildebrandt Pilates: Contrology Mat, Restorative Flow, etc. Excludes Reformer-Tower classes, private sessions and workshops.
5 packs expire two (2) months after purchase. You can share your package with a friend or family member, by adding them to your package at checkout. Talk to Jennifer for more details.
Please extend the courtesy of a 24 hour notification to cancel to avoid being charged for your session.
Valid for: Thursday 5:30 Candlelight Pilates, Rage of Motion restorative movement, Saturday Morning 9:15 am Restorative Flow, Contrology Matwork
This Single Contrology I, II, or II Reformer-Tower class expires 7 days from purchase.
Please extend the courtesy of a 24 hour notification to cancel to avoid being charged for your session.
Valid for: Contrology I Reformer-Tower, Contrology II Reformer-Tower, Contrology III Reformer-Tower
This 5 pack can be used toward Contrology I, II, or III Reformer-Tower classes.
5 packs expire two (2) months after purchase. You can share your package with a friend or family member by adding them to your package at checkout. Talk to Jennifer for more details.
Please extend the courtesy of a 24 hour notification to cancel to avoid being charged for your session.
Valid for: Contrology II Reformer-Tower, Contrology III Reformer-Tower, Contrology I Reformer-Tower, Thursday Noon Intermediate Reformer-Tower, Thursday 4:15 Strong Foundations Pilates Reformer-Tower, Friday 9:15 am Advanced Reformer-Tower, Rage of Motion restorative movement, Friday 12pm Essentials Reformer-Tower, Saturday 8 am Rise and Shine Reformer-Tower, Saturday 10:30 Strong Foundations Pilates Reformer-Tower