Please note:
Intro packages have a two (2) week expiration date and are non-refundable, non-transferrable and non-negotiable. Please extend the courtesy of a 24-hour cancellation notice, to avoid being charged for your session.
This Solo Introductory package is for those who are new to Jennifer Hildebrandt Pilates. You will work one-to-one with Jennifer using Pilates equipment, Pilates exercises, restorative movement and other modalities to develop the foundational strength and flexibility to support and sustain all of your life activities, reduce pain and improve your quality of life.
We'll discuss goals, health history and studio policies. You'll learn to move safely and confidently on the apparatus while experiencing a whole body workout unique to Pilates. Most importantly, you'll have fun exploring movement, while becoming stronger, more flexible and confident in your own skin, in a welcoming, supportive, inclusive space. After this introductory package, we will make plans for how to proceed with your Pilates journey.
If you have previous Pilates equipment experience and wish to join an Apparatus Foundations class instead, click here.
Jennifer is not a medical professional and cannot diagnose or treat any illness, injury or disease. Our work together is meant to support medical care, not to replace it. Please contact your medical provider if you have any health concern that may affect or interfere with your time at the studio.