Find order in the chaos by creating a strong, flexible foundation with Joseph Pilates's original work.

Please note: prior experience in Intermediate reformer and instructor consent is required to register for this class.

If you have considerable experience with Intermediate Reformer exercises and Pilates principles, and wish to dive deeper into advanced Reformer, Tower and mat work, this class is for you! All the hard work of the previous classes prepare you for the wild world of Overhead, Snake and Control Balance and more!

Instructor approval required.

Reformer/tower classes use reformer, tower, mat and other tools for a challenging, creative, mindful movement experience. I teach all my classes with a restorative movement lens—alignment and clarity matter. I follow Joseph Pilates' original order of exercises, along with Pilates concepts of breath, centering, concentration, control, precision and flow to guide the class.

Upcoming Schedule